About the Workshop
These sessions are great for organizations and can be customizable based on your organizational goals.
Intended Outcomes
Short Term Outcomes
Identify key rest techniques that align with your unique lifestyle and goals.
Develop a personalized definition of your brand and create actionable steps to enhance your brand.
Long Term Outcomes
Apply the mind-body-spirit framework to sustain long-term career success and life satisfaction.
Reframe rest as a productivity tool that fuels creativity, innovation, and professional impact.
Specifications
Class Length
2.5 hours
Class Size
Small session size is preferred (between 10-15 participants) but max 30 participants will be permitted at once to allow for the optimization of session objectives.
Price
$2200 for up to 20 participants.
$150 per additional participant (not to exceed an additional $525 per session, based on participant cap).
Overview
Sacred Rest, Sacred Work is a 2.5-hour workshop designed for professionals seeking to build their personal reputation into a successful brand. Using a mind-body-spirit alignment framework, this workshop demonstrates how intentional rest contributes to building a sustainable, impactful personal reputation. Participants will explore actionable strategies for integrating rest into daily routines, crafting a dream brand that reflects authentic values, and maintaining a balanced approach to long-term success.
Self Prioritization Guide (Customizable)
Resource List
Rest & Self Care Activities List
Offerings & Materials
Customer reviews
Discover what our clients think about our service
Starting a new job while juggling personal stress had me questioning everything and this workshop taught me how to reclaim my power and show up with both bravery and ease. I now understand that rest isn’t weakness—it’s strength, and it’s sacred.
A. Jama
Before the workshop, I was overwhelmed by running my new business and felt like I couldn’t breathe. But the way the facilitator held space—with so much calmness, care, and wisdom—helped me feel seen and supported. I left feeling lighter, more grounded, and reminded that rest is part of the work.
C. Turner