20+ Ways to Incorporate Different Types of Rest Chart
$5.00
In a fast-paced world, it's essential to prioritize self-care, and my self-care guide offers over 20 thoughtful ways to infuse different forms of rest and peace into your everyday life. Participants in the "Rest of Your Story" and "Sacred Work, Sacred Rest" workshops receive this valuable resource for free, as I believe it is crucial for everyone to enjoy and benefit from it. By exploring these practices, individuals can gradually learn to embrace rest in all its forms, leading to a more balanced and fulfilling life. Incorporating these strategies into daily routines encourages a deeper sense of well-being and mindfulness, making sacred rest an accessible and integral part of our lives. Join us in discovering the transformative power of rest, and let this guide support you in your journey toward serenity and self-discovery.