About the Workshop
These sessions are great for organizations and can be customizable based on your organizational goals.
Intended Outcomes
Short Term Outcomes
Identify key rest techniques that align with your unique lifestyle and goals.
Develop a personalized definition of your brand and create actionable steps to enhance your brand.
Long Term Outcomes
Apply the mind-body-spirit framework to sustain long-term career success and life satisfaction.
Reframe rest as a productivity tool that fuels creativity, innovation, and professional impact.
Specifications
Class Length
2.5 hours
Class Size
20-30 participants will be permitted to allow for the optimization of session objectives.
Price
$2200 for up to 20 participants.
$150 per additional participant (not to exceed an additional $525 per session, based on participant cap).
Overview
Rest, Success, & Your Personal Brand is a 2.5-hour workshop designed for professionals seeking to build their personal reputation into a successful brand. Using a mind-body-spirit alignment framework, this workshop demonstrates how intentional rest contributes to building a sustainable, impactful personal reputation. Participants will explore actionable strategies for integrating rest into daily routines, crafting a dream brand that reflects authentic values, and maintaining a balanced approach to long-term success.
Self Prioritization Guide (Customizable)
Resource List
Rest & Self Care Activities List
Offerings & Materials
